Why not come and try Chinese Kickboxing in a friendly environment where all abilities are welcome?

Classes include a complete bodywork out, pad-work, stretching, and optional light contact sparring.

Derived from the Chinese fighting arts, kickboxing is now one of the most enjoyable and productive means of maintaining all round fitness.

Whether you are inexperienced or are a black belt, this class of mixed age, sex, ability and fitness is structured to ensure you gain a challenging yet achievable workout, improving your overall fitness, body tone, stamina, confidence, flexibility, coordination and mental strength.

Students are encouraged to progress their skills and maintain motivation by grading every three months if confident to do so.

Tournaments are also held twice a year for the school at which students from the class regularly compete.

Please note that although students are encouraged to compete they are in no way pressured to do so.