01.07.2011 (325 Days Ago)
kickboxing punching kicking audz fitness cardio self defence no intimidating friendly honour respect dynamic confidance
United Kingdom, Southampton
| Title | Kickboxing - Southampton. Thursdays 7:15-8:30pm | ||
| Place name | Accolade Health & Fitness, centurian park, northam bridge road, SO18 1UB | ||
| Date start | 24.05.2012 18:15 (In 4 Days) | ||
| Date end | 24.05.2012 19:30 (In 4 Days) | ||
| Instructor Name | Audz | ||
| Instructor Telephone | 07799145000 | ||
| Instructor Email | theaudz@yahoo.com | ||
| Instructor Website | audleyfraserfitness.com |
| Instructor Name | Audz | ||
| Instructor Telephone | 07799145000 | ||
| Instructor Email | theaudz@yahoo.com | ||
| Instructor Website | audleyfraserfitness.com |
 |
 |
 |
|
Empty
|
|
 |
|
 |
|
|
|
|
Empty
|
|
|
|
|
|
|
|
|
Empty
|
|
|
|
|
Audley Fraser
Chinese Kickboxing
The ancient art of Chinese Kickboxing is a dynamic and explosive form of self defence. With no set routines or patterns to learn, this martial art is normally better suited for more active participant, however the classes are suitable for all. You will learn to condition your body, increase strength, fitness, energy and flexibility and above all gain confidence, humility, honour and respect.
Classes include a warm up, stretching, technique drilling, 2-person work, padwork and optional light sparring. Learn all this in a non-intimidating and friendly environment with instructor Audley Fraser 3rd Degree.
With dedicated training, the black belt status is achievable within 3 years, or as we say
at ZDL, 'Slack to Black in 3..!'
Accolade Health & Fitness
Centurian Park
Northam Bridge Road
Southampton SO18 1UB
Thursdays
7:15 - 8:30pm
- There are no comments yet
