| Title | Tai Chi - Bridgemary, Gosport. Tuesdays 7-8:30pm | ||
| Place name | Bridgemary Sport College, Wych Lane, Gosport, PO13 0JN | ||
| Date start | 22.05.2012 18:10 (In 2 Days) | ||
| Date end | 22.05.2012 19:30 (In 2 Days) | ||
| Instructor Name | Andrew Austin | ||
| Instructor Telephone | 01329 510204 | ||
| Instructor Email | |||
| Instructor Website |
| Instructor Name | Andrew Austin | ||
| Instructor Telephone | 01329 510204 |
United Kingdom, Various
United Kingdom, Fareham
United Kingdom, Portsmouth
United Kingdom, Portsmouth
![]() |
![]() |
![]() |
![]() |
Empty
|
![]() |
![]() |
![]() |
![]() |
Andrew Austin
Tai Chi
An open class for all ages and abilities. This class is suitable for complete beginners, through to advanced practitioners.
The class offers a range of popular Beijing forms and methods, including various hand routines, straight sword and broadsword, 2 person practice, and international competition forms.
Warm up and Qigong (breathing exercise) are followed by group basics, then individual practice. Corrections and assistance is continual throughout the class, with explanations and demonstrations of the different principles and postures.
The class is available to complete beginners and advanced practitioners alike. All learning is gradual and progressive, assisting the development of well-being, personal growth and spiritual advancement along this intriguing journey of art and self-awareness.
Bridgemary Sports College
Wych Lane
Gosport
PO13 0JN
Tuesdays 7-8:30pm
The magic happens in the gym by the main hall.
- There are no comments yet





