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09.07.2011 (316 Days Ago)
tai chi portchester taiji taijiquan qi gung breathing exercises yang style allan allan cooper-teague
United Kingdom, Fareham
| Title | Tai Chi - Portchester methodist church - Wed - 7.00 - 8.00pm | ||
| Place name | Portchester Methodist Church, Castle Street, Portchester, FAREHAM, PO16 9PS | ||
| Date start | 23.05.2012 18:00 (In 3 Days) | ||
| Date end | 23.05.2012 19:00 (In 3 Days) | ||
| Instructor Name | Allan Cooper-Teague | ||
| Instructor Telephone | 07989410036 | ||
| Instructor Email | |||
| Instructor Website |
Organizer
| Instructor Name | Allan Cooper-Teague | ||
| Instructor Telephone | 07989410036 |
Class Recurrence
This Class will be hosted weekly
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Description
Allan Cooper-Teague
Tai Chi
A beginners class that will welome all.
The class is suited to beginners as well as those who have some experience.
The class covers basic postures and principles of Yang style, 10, 8, 16, 24 step routines, Qigong and Dao Yin excercises.
Warm up and breathing excercises followed by posture analysis, correction and practice, both as groups and indivdual.
Portchester Methodist Church,
Castle Street,
Portchester,
PO16 9PS
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