| Title | Tai Chi - ROKO Portsmouth. Thursdays 10:30-11:30am | ||
| Place name | ROKO health club, Copnor Rd, Portsmouth, PO3 5EW | ||
| Date start | 24.05.2012 09:30 (In 3 Days) | ||
| Date end | 24.05.2012 10:30 (In 3 Days) | ||
| Instructor Name | Andrew Austin | ||
| Instructor Telephone | 01329 510204 | ||
| Instructor Email | |||
| Instructor Website |
| Instructor Name | Andrew Austin | ||
| Instructor Telephone | 01329 510204 |
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Andrew Austin
Tai Chi
This class is for intermediate to advanced level practitioners. The class includes Qigong, push hands, Beijing standard forms (24, 42, 88, Sun style, Chen style) fan, straight sword and broadsword forms.
The class focusses on the inner aspects of Tai Chi. The outward form should already be of a good level. The principles and concepts are explored more deeply here, along with two-person sensitivity practice.
Students are given the opportunity for private practice, to delve more deeply into one or more of Yang Cheng Fu's 10 transmissions. These are then applied more consciously to the forms, without interference from the 'knowledgeable' brain.
ROKO Health Club
Copnor Rd
Portsmouth
PO3 5EW
Thursdays 10:30-11:30am
Students must be ROKO members to attend this class
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