"Tell me, I'll forget.
Show me, I may remember,
but involve me, and I'll understand".
Old Chinese proverb.


Lots to involve you in this class, we have beginners, improvers and advanced students all working hard and having fun learning and perfecting their Tai Chi; fan and sword skills. The class splits into groups to practice forms, but then comes together for warm-ups and Qigong (breathing exercises). A very friendly and warm class.
The Tai Chi forms we learn are 4 step for beginners, progressing into 8, 16,16 (warm-up/warm-down), 24 and soon to start for the more advanced, 42 step yang style.
Sword routines are 16, 32 and 42.



Wednesday 7.30pm - 9.00pm.

Scout H.Q.
Holly Bank,
Salisbury Terrace,
Lee-on-the-Solent,
Hants.
PO13 9DN.