Audley Fraser
Audz started training from the age of 16 and has an extensive career in the health and fitness industry.At the age of 18, he began training in the art of Chinese Kickboxing, under the careful instruction of Master Andrew Austin. 15 years later he now holds the rank of 3rd Degree Blackbelt proving his commitment and dedication to his training.
He has also competed in national and international kickboxing competitions.
One of his many accomplishments before he retired from active competition in 2010, was to be ranked 3rd in Europe for light continous kickboxing under the BNMAA in 2009.
At present Audz currently has 9 Blackbelt kickboxers in his class, 2 of which hold the rank of 2nd Degree, again showing the dedication and commitment he has for the cause.
Audz is a keen competitor and athlete who is passionate about training and competing.
His vigorous training sessions consist of 3-4 weight sessions, 3 -5 hours of agressive cardio and kickboxing all on a weekly basis.
He has competed in numerous marathons, ultra fit competitons and Tough Guy events to name but a few.
A qualified Personal Trainer, Audz specialises in explosive weight training techiques, weight loss and weight gain, core stability and postural correction and of course kickboxing training.
Being sick or fainting is the only way to end a session early, otherwise its Anything Goes.
Audz also specialises in Osteomyology; a study of spinal and joint manipulation, remedial and sports massage, positional release therapy, mobilisation and stretching, and is a qualified and experienced Osteomyologist, registered with the Association of Osteomyologist.
He also practices Accupunture and Sports Injury Rehabilitation and works at City Healing, which is an Osteopathic and Healing Clinic.
If you Respect Everything and Fear Nothing, the world is your oyster.
